GYM GUIDELINES

  • Please wear proper training shoes at all times in the gym.
  • Proper workout attire is required. Please wear activewear while training.
  • Do not place heavy items on or near decorative light fixtures.
  • Return all equipment to its original place after use.
  • Use all equipment responsibly and as intended.
  • For any use of professional cameras, please discuss with our team in advance.

RECOVERY GUIDELINES

  • Please shower before entering the cold plunge, sauna, and jacuzzi.
  • A towel must be used at all times inside the sauna and on any shared seating areas.
  • Flip flops and other footwear are not permitted inside the Recovery area.
  • Outside food and drinks are not allowed, only bottled water is permitted.
  • Maintain a calm and quiet atmosphere, phone calls and loud conversation are discouraged.
  • Do not use the facilities if you are feeling unwell or have any open wounds.
  • For any use professional cameras, please discuss with our team in advance.