
GYM GUIDELINES
- Please wear proper training shoes at all times in the gym.
- Proper workout attire is required. Please wear activewear while training.
- Do not place heavy items on or near decorative light fixtures.
- Return all equipment to its original place after use.
- Use all equipment responsibly and as intended.
- For any use of professional cameras, please discuss with our team in advance.
RECOVERY GUIDELINES
- Please shower before entering the cold plunge, sauna, and jacuzzi.
- A towel must be used at all times inside the sauna and on any shared seating areas.
- Flip flops and other footwear are not permitted inside the Recovery area.
- Outside food and drinks are not allowed, only bottled water is permitted.
- Maintain a calm and quiet atmosphere, phone calls and loud conversation are discouraged.
- Do not use the facilities if you are feeling unwell or have any open wounds.
- For any use professional cameras, please discuss with our team in advance.